Explore ways to work with me.

Step away from the noise and reconnect with yourself. These private virtual sessions are designed to calm your nervous system, release built-up stress, and gently guide you back into a grounded, balanced state. Blending breathwork, gentle movement, sound, and intuitive support, each session meets you exactly where you are. Sessions are approximately 60 minutes and held via Zoom or FaceTime. 1 Session: $75 or 3 Sessions: $210

For the woman ready to stop circling the same patterns and move forward with clarity and intention. This 6-session series guides you through an honest inventory of your life, reconnects you with what you truly want, and supports you in shifting the beliefs and patterns holding you back. Through mindset work, vision clarity, and grounded action, you’ll begin creating a life that actually feels aligned. 6 sessions via FaceTime or Zoom— $600 Designed to be completed over 6–8 weeks for best results.

When you feel stuck, overwhelmed, or unsure what to do next — this is a space to pause, get honest, and find your way forward. In this private session, we’ll gently uncover what’s really going on beneath the surface, shift your perspective, and reconnect you with what you truly want. You’ll leave with clarity, insight, and a grounded next step — so you can move forward feeling more like yourself again. Price: $125. Sessions are held via Zoom or FaceTime.

Personalized yoga sessions designed to support your body, movement, and overall well-being. Whether you’re looking to build strength, improve flexibility, or simply move and feel better in your body, each session is tailored to meet you where you are. You’ll be gently guided through a practice that feels supportive, accessible, and aligned with your needs.